Teen 1


A safe, efficient, and effective full-body strength program for your teen to participate in two to three times per week. This program will focus on compound strength movements designed to enhance your athlete’s sport performance. Each class will end with a short, high-intensity conditioning drill.


  • Jeremiah Caterina
    5 years experience


  • Sport Training
  • Strength
  • Agility

Pricing Plan

  • monthly
    $ 125.00

Teen 3